Stress Relief: Two Guidebook Bundle

Stress Relief Guidebook Bundle

Quick wins for calm. Two focused guidebooks that help you build daily breathing habits and a one‑week movement plan to lower stress—perfect if you want actionable tools without the full program.

What’s Inside

• Guidebook 1 — Breathing Techniques: Stress‑busting breathwork methods with step‑by‑step guidance.
• Guidebook 2 — 7‑Day Movement Plan: A focused week of movement for stress relief, plus pairing movement with breathing.

What You’ll Achieve

• Daily breath routines to down‑shift stress
• A structured 7‑day movement plan
• Fast, practical tools you can start today

Who It’s For

• Anyone wanting immediate, practical stress tools
• Customers who may add the full program later

✨ Limited-time launch pricing — don’t miss out.